в благодарность Алике за русский пересказ
Sep. 20th, 2012 08:03 am http://rikki-t-tavi.livejournal.com/t ag/adhd_book
цитирую про черепаху и зайца из второй моей любимой ADD-ишной книжки
Be a sprinter, not a long-distance Runner
Remember the old story of the tortoise and the hare, whose moral is that "slow and steady wins the race"? Thant story was obviously written by a tortoise! If you have ADD, you'll operate better as a hare, going as fast as you can to the finish line. The key is to make the race short, so that you'll be able to cross the finish line without stopping. For ADD-friendly organizing, be a sprinter, not a long-distance runner.
...."
ADD-Friendly ways to Organize your Life by Judith Kolberg and Kathleen Nadeuau, PH.D. http://www.amazon.com/ADD-Friendly-Ways-Organize-Your-ebook/dp/B006G7H6TO
( мой корявый перевод на Русский )
цитирую про черепаху и зайца из второй моей любимой ADD-ишной книжки
form chapter two "ADD-Friendly Strategies that work with your ADD" :
"....Be a sprinter, not a long-distance Runner
Remember the old story of the tortoise and the hare, whose moral is that "slow and steady wins the race"? Thant story was obviously written by a tortoise! If you have ADD, you'll operate better as a hare, going as fast as you can to the finish line. The key is to make the race short, so that you'll be able to cross the finish line without stopping. For ADD-friendly organizing, be a sprinter, not a long-distance runner.
In practical terms, being a sprinter means dividing up organizing projects into small pieces that can be completed, from start to finish, in one dash. That way, you're less likely to be interrupted, to tire of the project, or to become distracted. Sprinting is stimulating, and keeps your interest high. No matter how large the organizing project, it can be broken down into short sprints. Sprint to the finish line!
...."
ADD-Friendly ways to Organize your Life by Judith Kolberg and Kathleen Nadeuau, PH.D. http://www.amazon.com/ADD-Friendly-Ways-Organize-Your-ebook/dp/B006G7H6TO
( мой корявый перевод на Русский )